---
type: process
domain:
- '[[Gluttony and lust]]'
due: ''
recurrence: ''
start: ''
context: ''
dependency: ''
status: ''
detail: null
sidebar_label: Reduce time spend eating
---

Link to [Gluttony and lust](Objective/bad%20traits/Gluttony%20and%20lust.md)

Reduce food time by not eating when you're outside, spacing meals, not eating between meals (snacking), and eating once a day or only when you're hungry, not when you think it's time.