---
type: process
domain:
- '[[Gluttony and lust]]'
due: ''
recurrence: ''
start: ''
context: ''
dependency: ''
status: ''
detail: null
sidebar_label: Decrease the amount of food
---

Link to [Gluttony and lust](Objective/bad%20traits/Gluttony%20and%20lust.md)

This can be done by eating slowly and stopping before feeling full